A pulse oximeter for your workouts
If you aren’t in the best shape ever but are trying to get there, you may consider using a pulse oximeter for your workouts. If you’re like me and need to shed a few (ok, more than a few!) pounds, you are probably not in the best physical condition. When I workout, I often get winded and have a hard time catching my breath. Sometimes, it doesn’t take much for me to get like this. Other days, I feel like I have more endurance. I started bringing my Nonin GO2 fingertip oximeter with me to the gym just to make sure that I was getting enough oxygen during my workouts. It’s so small and portable and it helps me to not over-push my body.
