Mains fed drinking fountains and hydration
It is amazing how much drinking fountains can play a role in keeping you hydrated. I am quite a sporty person and constantly exercising causes you to lose a lot of fluid in the form of sweat. This needs to be replenished quite rapidly and the above machines located within gyms help to maintain fluid levels. They are fantastic and very easy to use with an option to drink from directly or alternatively to fill sports bottles. I don’t know whether the water is filtered, but I know from experience there is the option. The water is also chilled which is great after exercise.