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Your Ideal Weight for Your Height

It is somewhat challenging to know whether one is healthy with no information of the height-weight ratio. The target weight for guys who are 5 feet and 1 inch tall is 134 lbs. A medium-sized guy whose height is 5 feet and 7 in. need to weigh close to 151 lbs. If the height is 5 ft and 11 in., he must weigh close to 164 pounds. For tall guys standing somewhere between 6 ft and 6 feet and 3 in. tall, their ideal weights range from 167 pounds to 179 lbs. For women, the target weight is 115 pounds to 125 lbs for those who stand 4 feet and 10 inches tall to 5 feet and 2 in.. In addition, girls ought to weigh about 128 pounds to 143 lbs if their heights are between 5 feet and 3 inches to 5 feet and 7 in.. Lastly, Ladies who are 5 feet and 8 inches to 6 ft tall, it’s best to stay within the range of 146 pounds to 159 pounds.

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