Training to Run 10 Miles
I have always wanted to go through 10k training. I have found that it is more expensive than I expected. But I was happy to find a site online that was able to give me tips and guidelines for free. One of the tips is to listen to upbeat music while I run to help keep up the pace. I have found that it makes a big difference to listen to fast paced music while I run. My feet love to keep up with the tempo of the music. Luckily there’s the Internet to help train me to run the 10 miles I want to.